Found on Yahoo.
Duh, duh, duh, duh, duh, duh and duh.
Years ago a naturopath told me I needed to drink eight glasses of water a day. I thought that to be excessive. I was skeptical but I gave it a try. Man, it's hard to drink eight glasses of water a day. Water fills you up. It can literally take away hunger. Not only that, when I explained to her it was increasing the visits to the bathroom, she said my body and bladder had to get used to it.
Nonsense.
I drink about half of that and usually follow my espresso with a glass of water.
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