2011-06-24

Long Runs And No Appetite Make Jack A Dull Boy

I noticed that after my long runs I have no appetite. Usually, I wait one hour and start to feel some hunger but as I run past 8 miles hunger doesn't arrive until hours later - if at all. I've also observed after a shower my appetite returns or the feeling of needing to eat to replenish the body.

Strange.

Same with thirst. However, I fill myself with plenty of fluids throughout the day.
Posted by T.C.

1 comment:

  1. Anonymous6/25/2011

    I just took a short cycling jaunt around the neighborhood. I have to make myself drink, but I can certainly do without more food.

    ReplyDelete

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